Coaching
Health Coaching
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One-on-One Coaching
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Wellness for Women
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Self Care Strategies
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Whole Food Diets
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Ancestral Nutrition
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Clean Living
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Digestive Health
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Pre- and Post-Natal Wellness
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Family Friendly Solutions
ABOUT
Is this truly the life you envisioned for yourself?
For some of us, life really didn’t begin until we hit our forties. At that point when you look back you realize that’s a long time to be feeling average, and to be living in a body that didn’t always feel like it belonged to you.
Yet when we look back on our lives, it is easy to see what needs to change. Whether it’s giving all your energy to my work, feeling stuck in a toxic relationship or trying to manage weight that seems to fluctuate wildly, you are continuously running on caffeine or alcohol (or both) and experiencing lackluster health and a lifestyle filled with behaviors that don’t serve you. Sad, angry and overwhelmed becomes the norm. You know you need to change, but simply don’t know how.
We invite you to take a breath.
You don’t need to reach burn out or suffer a trauma, or serious life event to begin your health journey. In fact, it can begin now. In your 20s, or 30s. Or even 50s or 60s. It’s never too early, or too late.
We are mothers, daughters, sisters, aunts, wives, business owners, partners and friends — a woman just like you, who is busy navigating this world, and our own health and wellness.
We’re Wildseed.
Armed with better knowledge, strategies and experience, we live with better skin, better sleep and better health without the hunger, mood swings and gut issues. You will ask us, what changed? We moved our bodies, fixed our diets, cleaned up our environments, and healed our relationships. We found solutions that worked for us. We found community.
Although different experiences led us here to become certified functional health and wellness coaches, we were all searching for the same thing — better health and wellness, for ourselves and our families. We started this practice to help other women like you, to look, feel and be their absolute best — at any, and every age. We want you to know that it’s possible to reclaim your health and experience greater clarity, connection and creativity across all areas of your life.
TESTIMONIALS
My coach at Wildseed was incredibly warm, friendly, and oh-so-easy to talk with. Her ability to distill down from the broad and very big to the tangible and workable is a skill very few have. I feel grateful our paths have crossed as she has helped me discover my strengths and move along on my journey.
Beckie T, Phoenix, AZ
Wildseed helped me plant the seeds of inspiration and ideas. Their genuine care for my well-being, encouragement for finding the answers I needed in myself, unleashed completely new ways of thinking and possibilities that drove changes in my life.
Thea H, Chicago, IL
I had never before consider talking to a coach, I thought that whatever they had to say would be something I could come up with, but the thing is, having a coach cheering you up helps you come up with ideas and desire to reach your goals. I can honestly say that I couldn’t accomplish so much on my own if I had not had a coach.”
